Optimizing Our Health and Advocating for Ourselves Isn't Optional -- It's Elementally Essential! So many people have found it necessary to research and implement alternatives or complementary modalities to traditional medical treatments and practices for various reasons. Whether we fight autoimmune conditions, hormonal imbalances, rare diseases, or even if we simply seek more graceful ways to cope with aging, conditioning, arthritis, hearing, sight, and balance issues, it helps to look for ideas about nutrition, exercise, and other ways that might help us cope. So, follow along! Join us on this journey! Whether you're an individual seeking to improve your well-being, a caregiver helping a loved one to improve their health, or someone interested in healthcare trends, become part of this supportive community! #wellbeing #health #aginggracefully #optimizinghealth #takingastand #notfallingover #findingbalance #lovinglife